Karis is amazing!! My daughter lost her routine when she hit 6 months and was waking 3-4 times per night again. Karis took the time to collect all our information like sleeping, feeding, her environment etc and created us a bespoke plan that worked for our family. Nadia now sleeps through only waking once for a feed, huge difference!
During the process Karis provided ongoing support and advice, she checked in regularly and adjusted our plan when needed. I was able to contact her at anytime and she responded in such a timely manner.
I would highly recommend her to anyone needing some guidance around sleep.
Nadia, 7 months NSW
After 5 months of my daughter only contact napping and constantly waking after we had put her down for bed I knew we needed help. I reached out to Karis and its genuinely one of the best things we have ever done. She gave us a thorough guide of how to help Ella best with her daytime naps and bedtime routine. Karis was there to answer any questions we had and would go above and beyond each time to make sure we were comfortable. She supported us through each new stage we entered. Ella now naps soundly in her bed during the day and understands bedtime thanks to the routine Karis helped us establish.
Ella, 6 months UK
Karis was a delight to work with. She was recommended to us by a friend after our sons sleep had gotten steadily worse and we were almost at breaking point. She took the time to get to know us as a family and created a plan that worked for us all. We saw drastic changes within days. Reaching out to Karis for sleep support has changed our lives for the better. We have a well rested and happy mummy & baby. Highly recommend!!